Karl Meltzer

Karl Meltzer (born December 8, 1967, nicknamed Speedgoat Karl) is an ultrarunner and ultrarunning coach based in Sandy, Utah. Meltzer is known for not only having more 100-mile wins at the ultramarathon event than any other ultramarathoner, but also for his notable speed record attempts at major U.S. trails including both the Appalachian Trail and the Pony Express Trail.Meltzers trail runs have been featured in news outlets from Ultrarunning.com to NBC Sports. Meltzer has been a professional ultramarathoner since 1999, and a coach since 2007. Meltzer is the current Race Director for the Speedgoat 50K at Snowbird Ski Resort, and that self-founded ultramarathon is said to be one of the toughest United States ultras.While many ultramarathoners tend to be vegetarian, vegan, and anti-alcohol or caffeine, Meltzer has been seen with bacon, Red Bull, and microbrews.On September 18, 2016, Karl Meltzer set an Appalachian Trail record by completing the 2,190 miles over 14 states in 45 days 22 hours and 38 minutes. Meltzers record was eclipsed in September 2017 by Joe McConaughy in a self-supported run.

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